I know firsthand that being in the medical field means taking care of everyone else over yourself. Over the past ten years, I’ve worked to craft a transformative program for physicians, informed by my decades of knowledge and experience. This individualized, one of a kind program, taught one-on-one, empowers you to feel refreshed and healthy, nurturing your body, mind, and soul. By the end of the program, you will be living intentionally, creating the sense of more hours in the day, and allowing you to live in harmony with yourself, others, nature, and the earth.
Part One:
Honor Your Body
Inspired by an ancient Hawaiian Healing and Forgiveness Practice called “Ho’oponopono”, learn how to use your knowledge of the human body in a unique daily practice that provides physical pain relief and the satisfaction of resilience.
Part Two:
Clear Your Mind
Learn individualized techniques adapted from a Transcendental Meditation practice that allow you to quiet your thoughts, calm your nervous system, and embrace a peaceful perspective.
Part Three:
Nurture Your Soul
Learn a gratitude practice that grounds you, allowing you to feel more connected with the people and things that are important to you.
This program includes up to 12 hours of one-on-one time with me on Zoom over the course of its three month duration. Sessions can be attended with the video on or off, or on your phone if you prefer.
Ready to reclaim your health, mindset, and peace? Book a complimentary consultation at the link below to see if we’re a good fit.